Amount of Pantothenic acid in SUBWAY, cold cut sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, cold cut sub on white bread with lettuce and tomato there is 0.555 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than SUBWAY, cold cut sub on white bread with lettuce and tomato.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
SUBWAY, cold cut sub on white bread with lettuce and tomato

SUBWAY, cold cut sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, cold cut sub on white bread with lettuce and tomato are listed below.

Water 56.51 g 56.51%
Energy (calorie) 214 kcal
Energy (joule) 896 kJ
Protein 10.52 g 10.52%
Total lipid (fat) 10.04 g 10.04%
Ash 2.5 g 2.5%
Carbohydrate, by difference 20.43 g 20.43%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 3.18 g 3.18%
Sucrose 0 g
Glucose (dextrose) 1.23 g 1.23%
Fructose 1.4 g 1.4%
Lactose 0.08 g 0.08%
Maltose 0.47 g 0.47%
Galactose 0 g
Starch 15.67 g 15.67%
Calcium, Ca 171 mg 0.17%
Iron, Fe 1.81 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 112 mg 0.11%

Nutrients in SUBWAY, cold cut sub on white bread with lettuce and tomato